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Health and Wellness links:

The VIA Character Strengths Survey


DocMikeEvans – helpful tips about healthy life


How to manage your mental health | Leon Taylor | TEDxClapham


Non-violent communication: how to get your point across | Sylwia Wlodarska | TEDxUWCRCN


Why Self-Efficacy Matters | Mamie Morrow | TEDxFSCJ


Hypertension - Overview (causes, pathophysiology, investigations, treatment


Winning The Mental Battle of Physical Fitness and Obesity | Ogie Shaw | TEDxSpokane


Obesity: Causes, Health Conditions, and Treatment | Mass General Brigham


Dangers of excess belly fat: Mayo Clinic Radio


The American College of Sports Medicine



Dietary Guidelines for Americans, 2020-2025


The Ultimate Wheel of Life

Interactive Assessment


Learn how to eat healthy with MyPlate


Healthy Eating Plate


EMOTIONAL Wellness with Dr. Gladney


CDC WHRC Sleep Story: Make Sleep a Priority


Inflammation and Heart Disease a PBS Production



Links for the websites that offer a free birth chart:






NASA educational sites:

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